Vitamin C had long been touted as the remedy for colds and flu because of its immune-boosting antioxidant capabilities, but did you know that Vitamin C is essential for other bodily functions too?
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The three most common things I see in my Naturopathic practice are digestive concerns, hormonal imbalance, and insomnia. Whether my patients are aware of it or not, the most likely cause of these
We’re almost a full month into the New Year and now is about the time a lot of our New Year’s resolutions begin to fall off track. Work picks up,
New Year, Same Resolutions? Did you make resolutions this year? New Years is always an occasion where people re-evaluate their lives, for better or worse. Whether it’s our diet, our
