If you have been struggling with pelvic or vaginal health challenges associated with aging then it is time to discover the newest, effective technologies to reclaim your self-confidence.
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Pelvic Exams Save Lives! What is a Pelvic Exam and Why is it So Important? During a pelvic exam, a doctor examines your vulva and your internal reproductive organs – your vagina, cervix, ovaries, fallopian tubes, and uterus.
Detoxification for a More ResilientBody, Mind and Spirit We’ve all heard about detoxing. However, have you ever tried to put it into practice? When done mindfully, detoxification has incredible benefits;
Resilience Through the Dark Winter As we enter this year’s cold and flu season, it is more important than ever that we have the tools to manage stress, as it
Stress is More Than Just Mental Health We have become increasingly desensitized to stress in our lives, and this year it is more apparent than ever. We often measure our
Premium IV Vitamin Therapy: When You Know You Need Maximum Support! IV vitamin therapy can support your body’s well-being in a variety of ways. If you are familiar with IVs,
We are in a turbulent time where there is a world of unknowns. As we send our children back to school, stress is at an all-time high. Many people report heightened anxiety, trouble sleeping, indecision, difficulty concentrating and challenges in their relationships. Ironically, at a time where we must ensure our immune systems are in check, stress is actually lowering our immunity. Stress can cause us to be more prone to colds, cases of flu or even COVID-19.
It's hard to believe that September is already here! This year has been one that has pushed many of us to change up routines and shift expectations. As schools restart and the back-to-work mentality sets in, it's a good time to start thinking of ways to set ourselves up for a happy and healthy fall and winter season.
Massage therapy is widely known to benefit both the body and mind in many ways. During your appointment, you’ll feel more relaxed, experience a reduction in pain and a boost of blood flow throughout the body. So, how can you prolong these benefits after you leave your appointment?
There is so much to know about women’s health. And it’s high time that women, as well as men, understand the basics of women’s health beyond what our fourth-grade sex education provides. This is particularly important for women’s monthly menstrual cycle.
