EmpowerRF & Plus90 – Breakthrough treatments designed for women 

If you have been struggling with pelvic or vaginal health challenges associated with aging then it is time to discover the newest, effective technologies to reclaim your self-confidence. 

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Pelvic Exams Save Lives! What is a Pelvic Exam and Why is it So Important? During a pelvic exam, a doctor examines your vulva and your internal reproductive organs – your vagina, cervix, ovaries, fallopian tubes, and uterus.

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Weight loss, simplified 

Weight loss, simplified Losing​ ​weight​ ​can​ ​be​ ​difficult​, ​especially​ ​when​ ​it​ ​seems​ ​like​ ​you​ ​are​ ​doing​ ​all​ ​the right​ ​things​ ​and​ ​the​ ​scale​​ isn’t​ ​budging.  If you’re sitting there wondering

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Back to Basics – Get Back Into Routine This Fall

Back to Basics – Get Back Into Routine This Fall Anyone else feeling appreciative that its fall? The end of the summer has always been a bit of a melancholy

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Meet Dr. Felicia Deo, ND – Our Newest Addition to the IV Family!

Meet Dr. Felicia Deo, ND – Our Newest Addition to the IV Family! The team at the IV health centre is thrilled to announce Dr. Felicia Deo, ND is joining

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Tips for Fall Goal Setting

Tips for Fall Goal Setting Coming off of the high of the summer, fall is a great time to set some goals before the winter blues settle in. Weather is

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Masks are off, time for your smile to shine

Masks are off, time for your smile to shine! It’s been very a long year, but an exciting indication that we’ve reached the end of the tunnel is that it

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Sneaky signs of Dehydration and How to Stay Safe

Sneaky signs of Dehydration and How to Stay Safe Staying cool and hydrated during this heat wave is so important as our health can quickly break down when over-heated and

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10 Ways to Get You to the BEST You!

10 Ways to Get You to the BEST You! I am warmly welcoming these hot spring days and the later sunsets. Spring is a time of transition, change and regrowth.

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To Fast, or Not to Fast?

To Fast, or Not to Fast? The age old practice that will help support your health and longevity. Looking to put a little extra pep your step this spring? You’ve

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